Coaching for family life

Supporting individuals and couples to navigate the upheaval of family life and relationships

Book a complimentary 15 min call

How I can help

As a mother of three, I know that family life is a rollercoaster of joy, love, banality, chaos and overwhelm. Alongside all the highs, parenting is exhausting and can really take its toll on your relationship and wellbeing.

I help individuals and couples to:

  • Plan ahead for family life as a team

  • Feel heard and connected within a relationship

  • Find a way through a difficult patch

  • Simplify life and reduce feelings of chaos

  • Prioritise the wellbeing and strength of the self and the couple

  • Create a road map for the future that feels exciting and shared

  • Discuss difficult decisions and circumstances proactively

  • Find the right specialist support where help is needed (therapy, nutritional expertise, psychiatry, assessments, family lawyers..)

The Beehive Concierge

Sometimes couples and families face challenges that require some complex work or specific professional services - such as psychotherapy, psychiatry or family law. Where needed, I work with clients towards informed, thoughtful referrals to tried and trusted independent professionals.

I founded The Beehive Concierge with psychotherapist, Bee Tussaud, in 2024, to support families with the challenges of modern parenthood. Together we have a ever-growing black book of really good cognitive wellbeing, practical support and specialist practitioners.

Learn more about The Beehive Concierge

  • "Sophie managed to see my life as a whole and helped me work through the challenges of negotiating business and family, amongst other things"

  • “I am much less afraid of the big tasks ahead of me. The feelings of fear and being overwhelmed have become excitement and confidence.”

  • "I feel happier, more confident and better prepared to face the challenges life can throw at me!"