Empowering mothers to find their inner calm
Mothers today are coping with unprecedented and impossible expectations. Valued as providers of family income, but too often unable to shake the role as primary parent and homemaker. Work and child-related messages on smart phones that beep constantly. Schools that are reliant on parents for constant engagement and support. Homework, extra learning, clubs and hobbies, play dates. And a complex world of parent and child psychology to navigate.
It’s no wonder our children are suffering higher levels of anxiety when their constant role models are struggling to find an inner calm!
I work with mothers to simplify, re-prioritise, find a slower rhythm and - crucially - to remember who they are and what they want, underneath all those duties.
